So I did my final run in W6. 25 minutes straight! Honestly feel so pleased with myself and grateful to this programme!!
I’m so looking forward to the long runs all the way to the end now and feel like it’s really possible! I think once you get to this point you know your body can get you through to the end and those gremlins can just go and do one!!
Anyone a bit further back please don’t doubt you can’t do this because seriously if I can then anyone can! Keep on running everyone and keep posting too - it really, really helps!