Graduation day!!

[Jackapoodle]

Finally done it! I've only posted on here once (and that was to whinge about the feared Week 5 Run 3 - which was fine 🤦🏼‍♀️) but this is an amazing forum for support and advice. Thank you. Onwards to consolidation, Stepping Stones I think, and then maybe look to 10K.

Good luck to everyone starting this journey x

[Blossom- Graduate]

Yay well done!🎉 I'd suggest you get comfortable with consolidating 30 min runs before trying the c25k+ podcasts, I found them a bit of a leap 😲 good luck!

[Jackapoodle Graduate in reply to Blossom-]

Ooo thank you for that, I'd only had a quick look and assumed it was building with consolidation runs. I'm in no rush to get further yet so will have a good look before starting something else. I like a structure lol! x

[Instructor57 Graduate]

Congratulations on your graduation 😬👍👏👏👏

Don't forget to claim your Graduate badge 😬👍

[Jackapoodle Graduate in reply to Instructor57]

Thank you 😊

[Couchphoenix Graduate]

Congratulations Jackapoodle, enjoy your Graduation Day 👏🏻👏🏻🥇🥳🥳

[Jackapoodle Graduate in reply to Couchphoenix]

Thank you 😊

[AlMorr Ambassador Graduate]

Congratulations to you Jackapoodle on graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Jackapoodle Graduate in reply to AlMorr]

Thank you 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

.

[Jackapoodle Graduate in reply to IannodaTruffe]

Thank you. Never thought of myself as a runner lol. Loved this journey though. Will look at this and see what's next fr me. Thanks again 😊

[nowster Graduate]

Congratulations! 🏃🏼‍♀️🏆🏅🍾

[Jackapoodle Graduate in reply to nowster]

Thank you 🙂