So yesterday I completed my second consolidation run for 30 minutes but only managed 4.71kms. I did go a different route for the first time since I started which did involve a few inclines when running up the locks on the canal. I can’t help feeling a little despondent about it. Towards the end my pace dropped off and it took every ounce of strength to get to the 30 minute mark.
I know I shouldn’t be down about it because of how far I’ve come but it kind of feels that I’m going backwards.