Just getting ready for my run and need advice. I found the Week 4 runs tough (the last 2 particularly, which I did in the evening after a day’s work) and wondering if I should strike on with Week 5 this lovely sunny morning or do one more W4 run. I think I’m leaning towards a yes to striking on....Any thoughts?
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MarybellM
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Most will tell you that, even if you found them tough, if you completed the runs move on. No need to repeat. It’s all part of the journey transitions. Good luck!
Just back and all went ok! The transition from Wk 4 to Wk 5 R 1 is actually very smooth and not too steep. So glad I followed the advice! Thanks to all for your support. 😊
Really glad you asked this - I found week 4 difficult and was thinking about repeating but reading these posts has spurred me to week 5! Well done on getting yours started 👏🏻👏🏻. Bring it on
Move forward.... if you don't complete w5r1, repeat that, would be my advice... (it makes you slightly more determined to get through that run, I think).
Not read on yet, but hope you did and smashed it! ✊
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