Congratulations on getting to this stage..you are awesome!! Can I just ask how do you know you're soooo slow?? Soooo slow compared to whom?? If you can run for the required time and not collapse in a sweaty pile before the end then you are on track!!!
You get out there and give week 6 a bash, try and avoid hills..it's just those self doubt gremlins chuntering in your ear. I did it and believe me I'm gobsmacked I completed w1r1!!! 👍👍👍👍
This post was written primarily for those who are having doubts about their own abilities healthunlocked.com/couchto5... and while there is nothing wrong with repeating a run or week for confidence, developing a self belief and willingness to face a challenge is, in my book, a crucial part of becoming a runner............that way you don't get downhearted by the hill that suddenly appears in front of you on a new route, but relish the test.
I would say move on, but with caution.......... W6R1 is tricky and catches many out...........but if you stay arcade steady pace, you can do it.
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To repeat or not?
Eat or don’t eat?
W5
Repeat or push on 
