Finally I’ve graduated after almost 3 years of stopping and starting!! Can’t believe it. I honestly struggled to run for a minute to begin with and now I’m running 30 minutes non stop. This app and group and a lifesaver I now feel fitter, stronger and healthier than ever! Thankyou so much xxxxxx
I DID IT!!!!: Finally I’ve graduated after... - Couch to 5K
I DID IT!!!!
![Hanfel profile image](https://images.hu-production.be/avatars/8aa554b598854e9847de30fe2748f725_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_85181382af6b49528c9c9806e0bfa2fc_637342084304081386.jpg)
![Hanfel profile image](https://images.hu-production.be/avatars/8aa554b598854e9847de30fe2748f725_small@2x_100x100.jpg)
Congrats for not giving up and completing the program!!
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Congratulations! 🍾🏆🏅⏱
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍.
Now go and celebrate your wonderful achievement with a glass of 🍷 🏃🏾 👍 🎓
Great! So glad to hear that you've improved your life, and achieved it through hard work!
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Congratulations 🥳 that’s such an achievement
![Gememms profile image](https://images.hu-production.be/avatars/d06cabf61bd5ad8cfac78166888250c1_small@2x_100x100.jpg)
Well done - it is a great feeling.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.