Running playlist: I need a new playlist to... - Couch to 5K

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Running playlist

Jessabelle2102 profile image
Jessabelle2102Graduate
5 Replies

I need a new playlist to listen to on my runs. Some motivational songs upbeat to keep me going. Il listen to anything. So just for fun what’s your go to songs when running?

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Jessabelle2102 profile image
Jessabelle2102
Graduate
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ground_level profile image
ground_level

Having tried a few things (whole albums, discographies, favourite artists, favourite tracks, random, etc.) the thing that seems to work best is extended mixes with a steady number of BPM that last for at least the duration of the run.

Get the BPM right on a mix of your preferred music type that's long enough to cover the run, then those beats can provide the tempo against which it's possible to cross-reference pace and cadence throughout the run.

CaptFrey profile image
CaptFreyGraduate

Hi I have many random songs non of which are “usual “ running type tunes but all make me smile. I have morcombe and wise bring me sunshine, music from Snoopy-surprisingly has a good steady beat and You’re Welcome from the film Moana that boosts me along. I don’t know your taste but make your list enjoyable. I deliberately put non of my fave tunes on there as couldn’t run to them.

Blackberrypie profile image
BlackberrypieGraduate

I love Pink Martini - just downloaded their latest album to add to my running playlist. They do a really varied mix of songs which keep it interesting, with lots of upbeat songs that really lift my feet along (Brasil in particular never fails to get me picking up my pace at the keychange/speed up halfway through!)

ThisGirlNowRuns profile image
ThisGirlNowRunsGraduate

A friend copied me his 70s/80s disco playlist which is what I’ve been listening too, keeps me running and certainly smiling - with the added bonus that I don’t know what’s coming next or how long the tracks are so am not counting minutes to go etc. Each one is a nice upbeat surprise 🎵🏃‍♀️

k11111 profile image
k11111

If you haven’t tried listening to podcasts while running, I recommend you give that a go! I listen to comedies to keep me company while I’m running and stop me from counting how many songs I have left to go 😇

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