W9r3 roasting 🥵🥵🥵: Finished C25K for the... - Couch to 5K

Couch to 5K

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W9r3 roasting 🥵🥵🥵

AliK0871 profile image
AliK0871Graduate
5 Replies

Finished C25K for the third time. This is where my hard work starts as find motivation to continue so difficult. Need a virtual running buddy to keep me going

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AliK0871 profile image
AliK0871
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

AliK0871 profile image
AliK0871Graduate in reply to IannodaTruffe

Will tru

Chris141 profile image
Chris141Graduate

You need to set yourselves goals. Maybe continue running 3times a week! Then go for PB in time’s than maybe longer runs!

AliK0871 profile image
AliK0871Graduate in reply to Chris141

Thank u

SJ60 profile image
SJ60

Well done! Keep posting on here ... loads of support every day 👍👍

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