I am so proud of myself, I'd not run since school, and I wasn't good at it then, 9 weeks ago running 60 seconds was exhausting infact I started with the baby in the pushchair as my core felt so unsteady I swear the pushchair was holding me up, by week 3 I felt I'd made a terrible mistake and started lurking on this forum realising I wasn't on my own, I carried on, and this morning I graduated, but not only graduated I pushed on to achieve 5k!!! So proud of myself. Looking forward to building up and practicing now, though I'm not sure how.
Graduated today!!: I am so proud of myself, I'd... - Couch to 5K
Graduated today!!



ππΌππΌππΌππΌ Well done!!! That is such an achievement. X

Congratulations and well done you!! Itβs an awesome feeling one Iβd never thought Iβd achieve! Enjoy the fact youβve done it and thereβs a consolidation run info group which is helpful on here too x

You deserve to be very proud of yourself, congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
Now go and celebrate your wonderful achievement with π· ππΎ π π

Well done πππ πππ

Great running and many congratulations on your graduation π·πππ

Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.