Couch to 5K
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Now 'OFFICIALLY' graduated, wooop whoop!!

Now officially graduated and so proud - had to do it on the treadmill as it's very hot where I live and that's why I failed on Monday. I ran 36.5 minutes non-stop plus a further 5 minutes on a different treadmill that went slightly bonkers in that it started speeding up and I couldn't stop it!! It actually wasn't too hard today - the first 10 or so minutes are a little more difficult but after that it was fine!!! Now for a fizzy glass of Ribena!!!!!

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oldestnewest

Well done - well earned glass of Ribena.

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Yeay!!!

Go you.. Ribena.. sorry I have just popped the Champers !

Congratulations Graduate!!!

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Ribena is actually innocent speak for shampoo for me! 😂

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Well done to you!!!!!

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Thanks x

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