Week 5 run 3

[Yorki50]

Just got back from w5r3 and i did it . Was very unsure of myself when i set off but 20 minutes of huffing and puffing has put the biggest smile on my face .

I was very unfit when i started this program ( am fitter now but not the real deal yet lol ) and if someone had told me i would be running for 20 minutes 5 weeks later i would have thought they were mad but here i am with the smile to proove it .

If i can do this anyone can so keep with the program and believe in yourself.

Bring on week 6 . good luck everyone

[shelleymcb Graduate]

well done what a fantastic feeling. I bet you will be smiling all weekend. X

[Minuette Graduate]

Fantastic a real achievement

[Greg_M Graduate]

Go Yorki!

[blueboots Graduate]

Congratulations Enjoy week 7

[blueboots Graduate in reply to blueboots]

I meant week 6!

[ImaRunner Graduate]

Well done! It is the best feeling. Good luck for week 6.

x

[AliB1 Graduate]

Well done Yorki50! It's such a fab feeling. Keep up the good work in week 6!

[Yorki50 Graduate]

thanks for all the support . Am really looking forward to week 6

[casdix Graduate]

Fantastic Well Done !!