First 5k!!! God bless Shakira: Having watched... - Couch to 5K

Couch to 5K

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First 5k!!! God bless Shakira

Foxyblue profile image
14 Replies

Having watched Zootopia with the kids yesterday I added Shakira’s Try Everything song to my running playlist.

I set off this morning planning a slow steady no pressure 30min run. (I’ve done a few consolidation runs and found I was starting to get caught up in wanting to get faster)

As I was getting to my halfway point, Shakira came on

“I won't give up, no, I won't give in

'Til I reach the end

And then I'll start again

No, I won't leave

I wanna try everything

I wanna try even though I could fail”

I started to toy with the idea of running on and trying to complete a 5k.

Personally I blame Tippee 😜 having seen her post yesterday, I ordered myself a notch bracelet with a graduate notch but as you pay for postage I decided to order a 5k notch at the same time so I’d have it for when I eventually completed one.

Being impatient though, I decided to take Shakira’s words on board and just go for it so I could wear both notches straight away.

I was feeling good and the steady starting pace meant I felt like I could keep going. I was (and still am) a bit nervous that I will regret ignoring the 10% rule as it took me 43mins to do. I know that is slow but it’s over 10mins more running than I’ve done before 😬

Can’t wait til my bracelet arrives and I have a permanent reminder of my achievements to help keep me motivated on days when the doubt creeps in.

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Foxyblue profile image
Foxyblue
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14 Replies
Nervousrunner profile image
NervousrunnerGraduate

Congratulations on 5k👏🏼👏🏼👏🏼

I'm taking the same time to do 5k. 🐌

But we're doing it 👍🏼

I love the idea of a notch bracelet to mark graduation day and 5k.

Post a pic when it comes.

Running bling...what's not to love 👌📿😍🤣🤣

Foxyblue profile image
Foxyblue in reply toNervousrunner

Exactly my thought 😁

I’m pretty pleased with the time to be fair, I was hoping for under 45mins as a starting point and hopefully in time I want to get sub 40. Don’t see my little legs ever getting under 30mins but I’m ok with that.

I’ll put on a picture when it arrives 👍🏼

Nervousrunner profile image
NervousrunnerGraduate in reply toFoxyblue

That's my aim too. But under 30mins...dont think so... my little legs feel like a blurr already 😤🤣

Tinytears60 profile image
Tinytears60Graduate

Ditto! Tipee is a C25K influencer 👏👏 Like you my eyes immediately went to the bling!

What an amazing idea tho- I’ve just recommended it to Jools2020 too and TheRajimuffin..

They are brilliant!

So are YOU!!!!

5k - way to go!This is awesome!!!! 👏👏👏💕

I’m beyond chuffed for you - you know what I want tho..? A photo of your lovely bracelet when it comes!

I’m ordering for exactly the same reason- needs to be a memory of this occasion for us all!

I love the fact that some runs also do them (I think in the place of medals?)

It’s brilliant!

The time is fab too!... mine will be similar but I’m not quite there yet ...

well done! Honestly! What a brilliant run for you! 👏👏

Foxyblue profile image
Foxyblue in reply toTinytears60

Will definitely post a pic when it arrives 👌🏼

Tinytears60 profile image
Tinytears60Graduate in reply toFoxyblue

Spoilt for choice with all the colours ... and different bracelets... decisions, decisions! 👏👏

Foxyblue profile image
Foxyblue in reply toTinytears60

I went for the black leather so it’ll go with everything, silver for the graduate notch and gold for the 5k one so that way it’ll fit with whatever other jewellery I’ve got on too 😂

Tinytears60 profile image
Tinytears60Graduate in reply toFoxyblue

That’s the one I’ve got my eye on- there’s a picture on the website... it’s versatile and matches everything else- such a fab idea tho... ticks my girlie bling box but also has special meaning too 👏

so when you run 10k you gonna have to get rose gold! Or diamond crusted! (That is a motivation for me if ever I saw one... but no they don’t do Swarovski Crystal encrusted 😳🤣🤣🙈 a gap in the market . surely? 🤷‍♀️)

Foxyblue profile image
Foxyblue in reply toTinytears60

😂 I know I did think that when I ordered gold just for a 5k, where do I go from there? 😂

Love the idea of a sparkly one 😍

Tinytears60 profile image
Tinytears60Graduate in reply toFoxyblue

Oh me too!

Gotta love a bit of bling!

Let’s suggest it! 👏👏👏

Tho rose gold would be nice too 👌💕

Foxyblue profile image
Foxyblue in reply toTinytears60

I nearly went for the pink 😉

Tinytears60 profile image
Tinytears60Graduate in reply toFoxyblue

It’s pink and gold on the photo and it’s really classy!... 👌

It says measure wrist to be sure but I might just get the one recommended for ladies 👌💕

Foxyblue profile image
Foxyblue in reply toTinytears60

Post a picture when you get yours 😊

Tinytears60 profile image
Tinytears60Graduate in reply toFoxyblue

Definitely will! 👌😍 x

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