I’m really happy with myself this morning as I have only gone and done it!!! Hooray to me !!!
Yep one happy runner as I clocked up my first 5K. I kept going slow and steady and pushed myself through. Time was about 45 minutes and I am happy with that also.
It can achievable. To my fellow Couches still struggling, keep to the programme and keep your pace slow. It can be done and you can do it too.
Happy running 🏃♀️