Consolidation Run 4 - happy happy memories - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Consolidation Run 4 - happy happy memories

PlymBorn profile image
13 Replies

Getting up for a 5.15am run is always one of those why moments.. especially on a Sunday. But I have always loved my Sunday runs .... always so quiet and peaceful.

Today was no exception. It had rained overnight and yesterday the land of suburbia was full of those cutting the grass. The smell of freshly cut grass that has been rained on is one of those scents I love and transports me back to happy happy childhood times. Apologies for those with hay fever... as I’m sure it’s your very own hell.

So ... off I went out at silly o’clock in the morning ... on a Sunday ! It was also the first time I ran without Michael... no countdown, no words of encouragement... how would I cope !

Well this is why I love running ... yes getting up and wondering whether to get up is the challenge, but once out there, music on, I have pure solitude to think, reflect, reminisce, without the day to day interruptions ... and today was perfect.

No countdown, no time checks ... smells to evoke some of my happiest memories... and I was lost back in time. My arm vibrated for each km, but I ignored it until km 5 ... and was about to stop when noticed I hadn’t run 30 mins yet !! So kept going and today, lost in time, I set a PB of my quickest 5k!

I love running !

Written by
PlymBorn profile image
PlymBorn
To view profiles and participate in discussions please or .
13 Replies
Jools2020 profile image
Jools2020Graduate

Wow! Sounds like you really enjoyed your run this morning. That’s what it’s all about! Everything came together - and a PB, too, the icing on the cake!

What an inspirational post! I was smiling as I was reading it! 🙂

Well done! 👍

PlymBorn profile image
PlymBorn in reply toJools2020

Thank you so much ... I was in a world of my own ... and it was sublime

Instructor57 profile image
Instructor57Graduate

What a fantastic run 😬👍

Well done 👏👏👏

Amazing pace !

PlymBorn profile image
PlymBorn in reply toInstructor57

Thank you ... it seemed effortless... just in my own zone, no countdown

IannodaTruffe profile image
IannodaTruffeMentor

Sounds like bliss.......

PlymBorn profile image
PlymBorn in reply toIannodaTruffe

It was .... and it is thanks to this program, this forum and the advice and help from you administrators that has got me loving running ... so thank you 🙏

Cowladyrunning profile image
CowladyrunningGraduate

What a great description! And good time! A motivating post 👍😁

PlymBorn profile image
PlymBorn in reply toCowladyrunning

Thank you so much 🙏

Tinytears60 profile image
Tinytears60Graduate

What a flipping brilliant post!....

A 5k and an amazing time!..... Well done to you!

Like you I love the music in my ear, switch off and focus on my run .... not quite on 5k and not sure i will ever reach your time but hey ho... loving what i've achieved so far!

It's posts like this that spur us all on to continue to do our best and to get out there and have a go!...

Thanks so much! :-)

PlymBorn profile image
PlymBorn in reply toTinytears60

Thanks TT ! 🙏 ... i don’t know where and when in today’s modern world, where I can switch off for 30 mins, but running does allow me to do this.

As said before my height does give me an edge over pace !!

Tinytears60 profile image
Tinytears60Graduate in reply toPlymBorn

Yep!... I agree ... drift off into a little world of our own!.. There is NOWHERE these days were you can do that!

I've only got little legs so sometimes feels a bit of a disadvantage.. but hey ho!.. getting there!

Thanks for your inspirational post! ...keeps me running that's for sure! :-)

Grannyasbo profile image
GrannyasboGraduate

Sounds lovely. I m not quite there yet with the blissed out feeling of a run bug love it when I’m finished. Glad you’re doing so well and so fast too. Brilliant achievement. 👏👍💪

PlymBorn profile image
PlymBorn in reply toGrannyasbo

Thank you ... it was one of those days where everything felt and fitted right !

Not what you're looking for?

You may also like...

Consolidation number one 👍🏻

Scouted ParkRun course today with my friend and mentor Naomi (she’s in Ultra Marathon territory) ....
Vintage61 profile image
Graduate

11th Consolidation run

Well run number 11 since graduation another 5k under the belt 🙂 and a total of 17.6 miles in...
Sham19 profile image

Consolidation Run 4

Didn’t really fancy going for a run after work in the dark today but I forced myself to go out and...
LauraRuns profile image
Graduate

Consolidation Run 1

I think psychologically now I am a graduate there is a little bit more of a relaxed feel to my...
CAFC62 profile image
Graduate

Happy solitary run

Went on my second postgraduate run today - just me, myself and I (no company this time). It was a...
PippiRuns profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.