Consolidation run 13

[Sham19]

Well yesterday was four weeks since graduating 🙂

Loving running more than ever.

Consolidation run 13 today. Temp 0.5 this morning but a lovely sunny day ☀️ 3.25 km so a nice easy 30 min run.

Total run for January = 21.59 miles

Target is 35 miles for January

Verdict on my Saucony Nomad Tr running shoes. Have to say I love them! Very comfortable and felt light. They are wider at the front so the foot is in a natural position when your running.

I would I say they are on par with my Brooks 🙂

Enjoy running guys 🙂

[SteveWebbo Graduate]

How are you finding the runs ? I found my last consolidation run hard work , I hope it's down to de-hydration through excess !

[Sham19 in reply to SteveWebbo]

Last week I found them hard week but the last two runs not as much. I was planning to consolidate for a month and move on to bridge to 10K but decided to consolidate for a bit longer in the hope the runs will become a bit easier.

[Wenderwoo Graduate]

Nice one! A fabulous day for a run, and new shoes to boot 🤪

[Sham19 in reply to Wenderwoo]

Yes it definitely was 🙂

[RunningMigster Graduate]

How long do you spend, deciding which shoes to run in? 😆

I may be tempted for more soon!

Mig

[Sham19 in reply to RunningMigster]

I’m so addicted 😫😂

Being from Yorkshire originally I never buy anything at full price 😂

I spend hours looking for the shoes I want at the best price 🤣

Currently my two favs are Brooks and Sauconys so will stick with them for a while 🙂

Don’t be tempted honestly there’s no going back 😳

(I’m too scared to tell my daughter I’m

Still looking at other shoes 😬)

[RunningMigster Graduate in reply to Sham19]

I have lots of trainers, but only because, being from Yorkshire, I dont like to throw them out, even when they are past the point of no return 🤣🤣🤣

[Sham19 in reply to RunningMigster]

😂😂😂

[Chocs_away Graduate]

Really inspiring to see the post programme progress too - thanks for sharing

[Sham19 in reply to Chocs_away]

You’re welcome 😊