I have done the whole C25K and only just discovered this forum!! Any way you all helped, just as I got to the end of week 8 and thought I could not finish. I read a few of your messages and you inspired me to finish. I still do not enjoy running but love the feeling after. I finish tomorrow but will try and make it a habit, my problem is I think I am running too slowly, I have no idea of the distance I run, but it seems to be very slow, except for the last 5 minutes when I speed up. I think it might be time to buy a distance watch or something?? Any ideas?
Any way thanks all of you