W9R3 - GRADUATION DAY🤩

[Lydia978]

I can’t believe it!! I’ve completed Couch To 5K!!🎉 honestly didn’t think that 9 weeks ago I would do this🤩

Don’t give up if you feel like you won’t get there - you will!! 🏃🏼‍♀️🏃🏼‍♀️

Laura was such an amazing coach throughout this, I felt a little emotional after finishing today!🥳

Good luck to all running today, and others who are graduating! We’re runners!🏃🏼‍♀️👟

[Runninggirl59 Graduate]

Congratulations. I am on week 8 and like you I never thought I would run 20 mins never mind 30. Its a great feeling

[Lydia978 Graduate in reply to Runninggirl59]

Thank you! And well done, it’s amazing what we can achieve, most of the time it’s more of a mental than physical challenge! Keep going🏃🏼‍♀️🏃🏼‍♀️

[tara-j Graduate]

Well done, it was hot out there this morning!

[Lydia978 Graduate in reply to tara-j]

Thank you, and it was, even in rainy wales!😵

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓

[Lydia978 Graduate in reply to AlMorr]

Thank you! I will do😊

[Frizzbomb67 Graduate]

Congratulations 🥳 Well done 👏🏻👏🏻👏🏻

[Lydia978 Graduate in reply to Frizzbomb67]

Thank you🤩

[Dtay1978 Graduate]

Congrats 🥳