W9R3 ... GRADUATION DAY! πŸ‘©πŸ»β€πŸŽ“: I went to bed... - Couch to 5K

Couch to 5K

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W9R3 ... GRADUATION DAY! πŸ‘©πŸ»β€πŸŽ“

Ex-NonRunner19 profile image
Ex-NonRunner19Graduate
β€’13 Replies

I went to bed last night like a kid on Christmas Eve, I was so excited for today’s run ... but, instead of Santa, the head gremlins visited and I wasn’t feeling up for it (dry throat & slight stiffness)

But it’s W9R3 so it HAD to be done.

I was straight into my stride (usually it takes 5-10mins) the gremlins vapourised, I was actually ENJOYING it and even had the crazy notion to carry on to 5km but decided to save that for another day.

This programme has been 9 weeks of total awesomeness and has done exactly what it says it will do, even for me, THE most unlikely of participants.

I love this forum, it has given me so much help, motivation & advice. I’ll keep using it to achieve the 5k bit of the title!

I feel great! πŸƒπŸ»β€β™€οΈπŸ‘πŸ»πŸ‘©πŸ»β€πŸŽ“πŸƒπŸ»β€β™€οΈπŸ‘πŸ»πŸ‘©πŸ»β€πŸŽ“

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Ex-NonRunner19 profile image
Ex-NonRunner19
Graduate
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13 Replies
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Erddig profile image
ErddigGraduate

Congratulations!!!

cheekychipmunks profile image
cheekychipmunksGraduate

Amazing achievement NR! Now you ARE a runner though! πŸ˜…πŸ‘πŸ•πŸƒβ€β™€οΈπŸ‘ŠπŸ…πŸŽ‰

That badge sure suits you! πŸ…πŸ…πŸ…

Ex-NonRunner19 profile image
Ex-NonRunner19Graduateβ€’ in reply tocheekychipmunks

Thanks!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations NonRunner19(change your username ) on graduating and completing week 9 run 3 of C25K πŸŽ“, well done. 😊 πŸƒ πŸŽ“

Ex-NonRunner19 profile image
Ex-NonRunner19Graduateβ€’ in reply toAlMorr

Thanks!

Deals1 profile image
Deals1Graduate

Congratulations!! enjoy your time on the podium!

Ex-NonRunner19 profile image
Ex-NonRunner19Graduateβ€’ in reply toDeals1

Thanks!

bluepanda profile image
bluepandaGraduate

Congratulations!!! Enjoy your new found running ability :)

Ex-NonRunner19 profile image
Ex-NonRunner19Graduate

Thanks. Today’s run felt great. I can’t wait to crack 5km now. Onwards! πŸ‘πŸ»

ItstheMarchHare profile image
ItstheMarchHareGraduate

And now you have β€œgraduate” after your name - congratulations!

Monicarun profile image
MonicarunGraduate

Congratulations! It's a great feeling

Ex-NonRunner19 profile image
Ex-NonRunner19Graduateβ€’ in reply toMonicarun

Sure is! It’s something I never dreamt I’d achieve. πŸ˜„

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you :)

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