I went to bed last night like a kid on Christmas Eve, I was so excited for todayβs run ... but, instead of Santa, the head gremlins visited and I wasnβt feeling up for it (dry throat & slight stiffness)
But itβs W9R3 so it HAD to be done.
I was straight into my stride (usually it takes 5-10mins) the gremlins vapourised, I was actually ENJOYING it and even had the crazy notion to carry on to 5km but decided to save that for another day.
This programme has been 9 weeks of total awesomeness and has done exactly what it says it will do, even for me, THE most unlikely of participants.
I love this forum, it has given me so much help, motivation & advice. Iβll keep using it to achieve the 5k bit of the title!
I feel great! ππ»ββοΈππ»π©π»βπππ»ββοΈππ»π©π»βπ