Started this in December in the gym but have battled through anxiety, chest infections, hip pain and lockdown to get here. Last run was a killer at 9pm after work but I did it!
Finally did it - week 9 run 3 complete - Couch to 5K
Finally did it - week 9 run 3 complete
![Shellygall profile image](https://images.hu-production.be/avatars/14aacdc13503472ba2d47210a40c2090_small@2x_100x100.jpg)
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![Shellygall profile image](https://images.hu-production.be/avatars/14aacdc13503472ba2d47210a40c2090_small@2x_100x100.jpg)
Shellygall
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9 Replies
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![steviej99 profile image](https://images.hu-production.be/avatars/3e4a807108a28a350d8afb094ad73c10_small@2x_100x100.jpg)
steviej99Graduate
Brilliant well done! Great achievement
![LittleMia profile image](https://images.hu-production.be/avatars/534bd9e411cd456d9bea9204b7f1458f_small@2x_100x100.jpg)
LittleMiaGraduate
Congratulations on a fantastic achievement!
![Autocutie profile image](https://images.hu-production.be/avatars/fa7af4f8ba67446b93af193e1110aa80_small@2x_100x100.jpg)
AutocutieGraduate
Congratulations 🥳👏👏👏
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Dtay1978 profile image](https://images.hu-production.be/avatars/b429f9da9a03f45f0cc8dd9ea3f8ec82_small@2x_100x100.jpg)
Dtay1978Graduate
Congrats 🥳
![Eightpaws profile image](https://images.hu-production.be/avatars/85440bceb5597bfa6a22e1db1c0aa828_small@2x_100x100.jpg)
EightpawsGraduate
Congratulations on your achievement!
![Tinytears60 profile image](https://images.hu-production.be/avatars/38327f9d-30da-446d-bc4b-50a0508318a0_small@2x_100x100.jpg)
Tinytears60Graduate
Woohoo!
You did it!!! ... whilst also struggling with a few other bits and also your final run 9pm!
Awesome!
👏👏👏👏
🥂🍾 🏅
See you in the consolidations 👍
![Cp1965 profile image](https://images.hu-production.be/avatars/b303596bb93abcf06a330a1e21f4d8a5_small@2x_100x100.jpg)
Cp1965Graduate
9pm, wow! Well done you! And having overcome so many hurdles to get there. If I was wearing a hat I'd take it off to you...
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