Finally did it - week 9 run 3 complete - Couch to 5K

Couch to 5K

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Finally did it - week 9 run 3 complete

Shellygall profile image
9 Replies

Started this in December in the gym but have battled through anxiety, chest infections, hip pain and lockdown to get here. Last run was a killer at 9pm after work but I did it!

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Shellygall profile image
Shellygall
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9 Replies
Nervousrunner profile image
NervousrunnerGraduate

Congratulations runner .

Well done. 🥳🥳🥳🥳🏃‍♀️🎉🎉🎉🎉🍾🍾🏆

steviej99 profile image
steviej99Graduate

Brilliant well done! Great achievement

LittleMia profile image
LittleMiaGraduate

Congratulations on a fantastic achievement!

Autocutie profile image
AutocutieGraduate

Congratulations 🥳👏👏👏

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

Eightpaws profile image
EightpawsGraduate

Congratulations on your achievement!

Tinytears60 profile image
Tinytears60Graduate

Woohoo!

You did it!!! ... whilst also struggling with a few other bits and also your final run 9pm!

Awesome!

👏👏👏👏

🥂🍾 🏅

See you in the consolidations 👍

Cp1965 profile image
Cp1965Graduate

9pm, wow! Well done you! And having overcome so many hurdles to get there. If I was wearing a hat I'd take it off to you...

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