Started this in December in the gym but have battled through anxiety, chest infections, hip pain and lockdown to get here. Last run was a killer at 9pm after work but I did it!
Finally did it - week 9 run 3 complete - Couch to 5K
Finally did it - week 9 run 3 complete


Written by

Shellygall
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9 Replies
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steviej99Graduate
Brilliant well done! Great achievement

LittleMiaGraduate
Congratulations on a fantastic achievement!

AutocutieGraduate
Congratulations 🥳👏👏👏

IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.

Dtay1978Graduate
Congrats 🥳

EightpawsGraduate
Congratulations on your achievement!

Tinytears60Graduate
Woohoo!
You did it!!! ... whilst also struggling with a few other bits and also your final run 9pm!
Awesome!
👏👏👏👏
🥂🍾 🏅
See you in the consolidations 👍

Cp1965Graduate
9pm, wow! Well done you! And having overcome so many hurdles to get there. If I was wearing a hat I'd take it off to you...
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