Not quite within the 30 minutes but nevertheless I did it! I put my total trust in this magnificent programme and it got me through it every week.
Now I've got to try & keep up the momentum. Eikk! Keep running folks. You will get there!
Not quite within the 30 minutes but nevertheless I did it! I put my total trust in this magnificent programme and it got me through it every week.
Now I've got to try & keep up the momentum. Eikk! Keep running folks. You will get there!
Whoop whoop Windmill😀🎉🎉🎉🎉
Well done getting to graduation ✋👏👏
Graduate!!!! Yeay!!
You have done really well ! The best bit though?
It goes on, and we will be here with you! Fun eh?
I have never worried about the time because my first 5k was in 43 minutes! It was still 5k so I am happy. The fastest I did was I think 29 minutes but I focus on my time running or a distance and make sure I run safely and my legs are ok. Great achievement by the way and what plans do you have going forward?