I did it! Week 9 Run 3 complete
Not quite within the 30 minutes but nevertheless I did it! I put my total trust in this magnificent programme and it got me through it every week.
Now I've got to try & keep up the momentum. Eikk! Keep running folks. You will get there!
Well done, onwards and upwards
Thank you - I hope so!
Well done and many congratulations. Great job.
Thanks so much!
Whoop whoop Windmill😀🎉🎉🎉🎉
Well done getting to graduation ✋👏👏
Thank you Bluebirdrunner!
You have done really well ! The best bit though?
It goes on, and we will be here with you! Fun eh?
Thank you Oldfloss and for your encouragement and advise on my journey. Yes, I'm planning on continuing to try and build my stamina etc!
I have never worried about the time because my first 5k was in 43 minutes! It was still 5k so I am happy. The fastest I did was I think 29 minutes but I focus on my time running or a distance and make sure I run safely and my legs are ok. Great achievement by the way and what plans do you have going forward?
Congrats brilliant achievement.
Brilliant really well done. Enjoy the celebrations 🎉🎉
minutes, and keep going if I wanted to to get as close to 5k as I could. And I did it. I'm in shock
looking beautiful while I was on my way. I'd got a suitable run planned out to do if my cold didn't feel...
So this afternoon I got on my treadmill and managed to do my graduation run. Nothing fancy, no special...
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