I did it! Week 9 Run 3 complete: Not quite... - Couch to 5K

Couch to 5K

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I did it! Week 9 Run 3 complete

Windmill10 profile image
Windmill10Graduate
15 Replies

Not quite within the 30 minutes but nevertheless I did it! I put my total trust in this magnificent programme and it got me through it every week.

Now I've got to try & keep up the momentum. Eikk! Keep running folks. You will get there!

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Windmill10 profile image
Windmill10
Graduate
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15 Replies
Maddee_6333 profile image
Maddee_6333Graduate

Congratumalations 🎉🎖🎉🎖🎉

Windmill10 profile image
Windmill10Graduate in reply toMaddee_6333

Thank you!

rolysmate profile image
rolysmateGraduate

Well done, onwards and upwards

Windmill10 profile image
Windmill10Graduate in reply torolysmate

Thank you - I hope so!

damienair profile image
damienairGraduate

Well done and many congratulations. Great job.

Windmill10 profile image
Windmill10Graduate in reply todamienair

Thanks so much!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop Windmill😀🎉🎉🎉🎉

Well done getting to graduation ✋👏👏

Windmill10 profile image
Windmill10Graduate in reply toBluebirdrunner

Thank you Bluebirdrunner !

Oldfloss profile image
OldflossAdministratorGraduate

Graduate!!!! Yeay!!

You have done really well ! The best bit though?

It goes on, and we will be here with you! Fun eh?

Windmill10 profile image
Windmill10Graduate in reply toOldfloss

Thank you Oldfloss and for your encouragement and advise on my journey. Yes, I'm planning on continuing to try and build my stamina etc!

JoolieB1 profile image
JoolieB1Graduate

I have never worried about the time because my first 5k was in 43 minutes! It was still 5k so I am happy. The fastest I did was I think 29 minutes but I focus on my time running or a distance and make sure I run safely and my legs are ok. Great achievement by the way and what plans do you have going forward?

Congrats brilliant achievement.

Windmill10 profile image
Windmill10Graduate in reply to

Thank you!

O505k profile image
O505kGraduate

Brilliant really well done. Enjoy the celebrations 🎉🎉

Windmill10 profile image
Windmill10Graduate in reply toO505k

Thank you!

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