I did it! Week 9 Run 3 complete: Not quite... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

I did it! Week 9 Run 3 complete

Windmill10 profile image
Windmill10Graduate
15 Replies

Not quite within the 30 minutes but nevertheless I did it! I put my total trust in this magnificent programme and it got me through it every week.

Now I've got to try & keep up the momentum. Eikk! Keep running folks. You will get there!

Written by
Windmill10 profile image
Windmill10
Graduate
To view profiles and participate in discussions please or .
15 Replies
Maddee_6333 profile image
Maddee_6333Graduate

Congratumalations 🎉🎖🎉🎖🎉

Windmill10 profile image
Windmill10Graduate in reply toMaddee_6333

Thank you!

rolysmate profile image
rolysmateGraduate

Well done, onwards and upwards

Windmill10 profile image
Windmill10Graduate in reply torolysmate

Thank you - I hope so!

damienair profile image
damienairGraduate

Well done and many congratulations. Great job.

Windmill10 profile image
Windmill10Graduate in reply todamienair

Thanks so much!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop Windmill😀🎉🎉🎉🎉

Well done getting to graduation ✋👏👏

Windmill10 profile image
Windmill10Graduate in reply toBluebirdrunner

Thank you Bluebirdrunner !

Oldfloss profile image
OldflossAdministratorGraduate

Graduate!!!! Yeay!!

You have done really well ! The best bit though?

It goes on, and we will be here with you! Fun eh?

Windmill10 profile image
Windmill10Graduate in reply toOldfloss

Thank you Oldfloss and for your encouragement and advise on my journey. Yes, I'm planning on continuing to try and build my stamina etc!

JoolieB1 profile image
JoolieB1Graduate

I have never worried about the time because my first 5k was in 43 minutes! It was still 5k so I am happy. The fastest I did was I think 29 minutes but I focus on my time running or a distance and make sure I run safely and my legs are ok. Great achievement by the way and what plans do you have going forward?

Congrats brilliant achievement.

Windmill10 profile image
Windmill10Graduate in reply to

Thank you!

O505k profile image
O505kGraduate

Brilliant really well done. Enjoy the celebrations 🎉🎉

Windmill10 profile image
Windmill10Graduate in reply toO505k

Thank you!

Not what you're looking for?

You may also like...

I Did It!!! Week 9 Run 3 Complete!!

After a short enforced break due to a minor procedure followed by a cold, I finally got out for the...
RunDone profile image
Graduate

Week 9 Run 3 I DID IT !!!

So this afternoon I got on my treadmill and managed to do my graduation run. Nothing fancy, no...
norabzil profile image
Graduate

I did it! Week 9 run 3!

Hi again, Well as promised in my post I added on here this morning , straight after I got home from...
mand3966 profile image
Graduate

Week 9 Run 3 - I DID IT!!!

Just got back from running the very last run of the programme, I can't believe that I did it! I'm...
Redcello41 profile image
Graduate

I did it, I did it! Week 9, run 3 completed!

I... did it. Plotted out a 5k route on mapmyrun. Started it with the idea that I'd run the thirty...
Mary_O profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.