After a long walk on Monday I headed out for todayโs joggle. It doesnโt get easier but the sense of achievement is still huge. Still a lot of talking to myself to motivate myself along.
I timed just the jog on Strava so jogged for 32 mins. !! Not fast at all but it was a joggle. ๐๐
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Delgirl82
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That's fantastic! I graduated almost 3 weeks ago and I'm still only doing 30 minute runs. I think I'll try to increase the time next week. Happy joggling โบ
A joggle done is a joggle won! I think you need to just grit your teeth and get on with it and at some point the magic will happen and you will feel amazing while you are running. It takes a while and some folk seem to manage that sooner than others, but keep at it and you'll get there. You 've done amazing to get to 32 mins!
Still going strong. Yay. Well done for keeping it up. Consolidating and extending time and distance the achievements continue. ๐๐๐๐๐ช๐ช๐ช
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