Well the temperature was about the same as Sunday this morning, but it was overcast with a nice breeze, so felt a lot better!
Alsoβ¦today I was on the flat, no hills or inclines involved! A couple of circuits around the local boating lake before food shopping π
Slow and steadyβ¦πππ»ββοΈπ
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Well done! ππππ
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Sounds a perfect run π
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Well done πππππββοΈx
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Well done ππ» flat run around the lake sounds ideal, I may have to steal it for my next one π
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Yes! Slow and steady gets there... and having had fun. Well done to you!
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How wonderful to have such a nice place to run!! Well done!
Keep us posted...
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well done lovely . Youβve got this
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