So off I go again same route different app ! Tried Runkeeper it was great more accurate than Strava. Same old 🐌joggle as I’ve now nicknamed my jog. Felt good and tried to go a little further but the legs wouldn’t allow it. Just 32 mins but hey that’s 30 plus so I’m very happy and 3.2 k ! This is the girl who couldnt run round the track at school, at all ! So I’m very proud of myself and my halo glows !
Any newbie take heart there is hope ! That was all I had at the start. Keep with the podcasts it works.