W9 R1 Completed: Yes!!!! We ran for 30 minutes... - Couch to 5K

Couch to 5K

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W9 R1 Completed

11 Replies

Yes!!!! We ran for 30 minutes, 🏃‍♀️🏃we are so thrilled to have done this first full run.

It was hard work, and I had to give myself a pep talk at 25 minutes, but we completed it, I can’t stop smiling 😀

Read more about...
11 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Glad you enjoyed your run today, run 1 of week 9, only two more runs until you (we) graduate, are you running with someone, the word "we" suggests you are. 😊 🏃🏾

in reply to AlMorr

Running with my husband, he had a knee replacement last February, so super proud of him too 🏃🏃‍♀️

AlMorr profile image
AlMorrAmbassadorGraduate in reply to

Well I wish you and your husband all the very best for your graduation run coming up later this week.

in reply to AlMorr

Thank you

SueAppleRun profile image
SueAppleRunGraduate

So well done

in reply to SueAppleRun

Thank you

juliemacd1 profile image
juliemacd1Graduate

Well done - you’re soooo close now!! Keep on running!

in reply to juliemacd1

Thank you

tramat profile image
tramatGraduate

Well done 👏🏻

in reply to tramat

Thank you

Gabbsie profile image
Gabbsie

Great work - well done to you both...

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