W9 R1 Completed: Yes!!!! We ran for 30 minutes... - Couch to 5K

Couch to 5K

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W9 R1 Completed

β€’11 Replies

Yes!!!! We ran for 30 minutes, πŸƒβ€β™€οΈπŸƒwe are so thrilled to have done this first full run.

It was hard work, and I had to give myself a pep talk at 25 minutes, but we completed it, I can’t stop smiling πŸ˜€

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11 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Glad you enjoyed your run today, run 1 of week 9, only two more runs until you (we) graduate, are you running with someone, the word "we" suggests you are. 😊 πŸƒπŸΎ

β€’ in reply toAlMorr

Running with my husband, he had a knee replacement last February, so super proud of him too πŸƒπŸƒβ€β™€οΈ

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply to

Well I wish you and your husband all the very best for your graduation run coming up later this week.

β€’ in reply toAlMorr

Thank you

SueAppleRun profile image
SueAppleRunGraduate

So well done

β€’ in reply toSueAppleRun

Thank you

juliemacd1 profile image
juliemacd1Graduate

Well done - you’re soooo close now!! Keep on running!

β€’ in reply tojuliemacd1

Thank you

tramat profile image
tramatGraduate

Well done πŸ‘πŸ»

β€’ in reply totramat

Thank you

Gabbsie profile image
Gabbsie

Great work - well done to you both...

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