Afternoon you lovely lot!
After 2 days rest, today was PG1R1. I originally intended to do a park run but I ended up not going to bed until 1am after picking 17 yr up from a concert (trains were stuffed!)
So decided to go back to Danish Camp 5k circular route. Luke (19) also came with me again this morning. After dad taxi and some other chores, got there about 10.30 - already 28degrees.... omg! I thought it would be cooler!
We ran the route and I had to stop for 30 secs to give my legs a break (or face plant!) I have never been so hot!.... I was soaking wet! Made it all the way around and back to car - at which point my legs just told me to “jog on” but not in a good way! Lol.
4.9km in 35 mins - I must admit it would have been great to last another 0.1 of a km but it wasn’t to be.... lungs were ok, but legs and head just said “be sensible, there’s always tomorrow” (or some point in November when it’s below 20 degrees!!)
I’ll do same route in reverse on Monday evening....
Happy running people - c’mon Engggggeeerrrlaaaaannnddd! 🏃♂️🏃♂️🏃♂️⚽️⚽️🏴🏴
Week 8 Run 1
Week 9, Run 3 - Who's up for a Grad Party :-)
Week 3 Run 1
Post-grad Adventures!
