Evening all,
completed 2nd 5K in 36.17 a whole min better than the last one. Actually ran 5.25K as tried to push a bit further in a little over 38mins so happy with that. Going to increase distance slowly. Just out of interest does anyone use Runkeeper. I used to have the free one but I see you have to pay now. Is it worth it? I currently use my Fitbit app and my other half uses Map my Run and they are both about the same. Happy running all. PS I am really excited about my achievements 👍