Did it!,,

[NannaMo]

I only went and did it! Sooo pleases with myself I can finally call myself a runner at 66!

[IannodaTruffe Mentor]

Did what?

[Instructor57 Graduate in reply to IannodaTruffe]

Haha , you beat me too it 😬

[NannaMo Graduate in reply to IannodaTruffe]

Only went and completed the app - what a great feeling - bring it on!,

[Instructor57 Graduate]

Give us a clue ???

[NannaMo Graduate in reply to Instructor57]

Just keep telling yourself you can do it - only positive thoughts it’s all in the mind and feels fantastic when you do the last run! I still keep doing the last run each time I go out and feel so much better for it. I had to do something during lockdown - the dogs happy too!

[Instructor57 Graduate in reply to NannaMo]

Excellent !

Congratulations on your achievement 👏👏👏

[AlMorr Ambassador Graduate]

I am not sure when you say (I did it, I am a runner) could be run 3 of week 5 OR run 3 of week 6 in which you are now OFFICIALLY a RUNNER, perhaps it was your graduation run which is after you have ran 3/30 minute runs of week 9, so could you give more details on which run you ran today?

[NannaMo Graduate in reply to AlMorr]

I actually completed the c25k last week and have repeated the 30 min run three times since couldn’t actually believe I could do it and thought it was just a fluke had to convince myself I can do it I am now a runner!

[AlMorr Ambassador Graduate in reply to NannaMo]

Thanks for that quick reply, congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the July graduation pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾

[Natsuwa Graduate]

Congratulations!🏃🏃‍♀️🏆

[NannaMo Graduate in reply to Natsuwa]

Thank you

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[NannaMo Graduate in reply to IannodaTruffe]

Thank you

[MPSG Graduate]

👍

[Workingathome Graduate]

Fabulous! Well done huge congratulations 🥳 🏆🥇

[NannaMo Graduate]

Thank you

[Dtay1978 Graduate]

Congrats 🥳

[Hareshaw-Granny Graduate]

Huge congratulations on your amazing achievement. Well done.

🏅🏅👏👏⭐️⭐️👍😁

[Eightpaws Graduate]

Congratulations!