I Did It!!

[SarahBrown]

I am so proud of myself. I have just completed W9W3 and have graduated.

Never ever thought I could do it as running was something I just couldn’t do, but I’ve proved myself wrong.

If I can do it, anyone can.

[AlMorr Ambassador Graduate]

Congratulations Sarah on graduating and completing week 9 run 3 of C25K 🎓. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 😊 🏃 🎓

[SarahBrown Graduate in reply to AlMorr]

Thick you very much. I have let the administrators know. I am so looking forward to receiving my graduation badge.

[AceitGirl Graduate in reply to SarahBrown]

Many congratulations and so you should be very proud of yourself.

Well done. I can not wait to post such a message too. W8r2 today. Onwards and upwards.

How does it feel to be where you are now?

[SarahBrown Graduate in reply to AceitGirl]

I’ve never really felt that I have achieved much in my life so this for me is massive. I challenged myself and won!!

Good luck with Week 8. Keep us posted about how you are doing x

[AceitGirl Graduate in reply to SarahBrown]

I am sur you have achieved loads but we are over critical to ourselves as people. This though feels like a personal achievement that is optional rather than an expected achievement. My eyes are on that trophy now.

Thanks for the encouragement. How are you going to progress?

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Nita49 Graduate]

Many Congratulations 👏

[SarahBrown Graduate in reply to Nita49]

Thank you!

[SlowLoris]

Cool isn't it. You're now a 'Distance Runner'.

[SarahBrown Graduate in reply to SlowLoris]

I love it. Never thought I’d say that

[SlowLoris]

I joined a running club a couple of weeks ago. Never thought I would do that.

[Tartancat Graduate]

Well done Sarah - now the fun begins! 🏃‍♀️

[SarahBrown Graduate in reply to Tartancat]

Thank you. Looking forward to doing so much more now

[UnfitNoMore Graduate]

Congratulations! Celebrate well and enjoy your future running adventures.

[JayneNoor]

Brilliant...many congratulations

[SarahBrown Graduate in reply to JayneNoor]

Thank you

[ButtercupKid Graduate]

You go girl ! Massive congratulations ! 🥇⭐️⭐️⭐️

[SarahBrown Graduate in reply to ButtercupKid]

Thank you.

[ButtercupKid Graduate in reply to SarahBrown]

You’re welcome 😀

[Auden Graduate]

Well done Sarah! Think about a park run perhaps? Really enjoyable!

[Jalk]

What a feeling that must be, many congratulations