W9R3 - Final run of C25K

[SUEHANDLEY6]

Well the slowest run of the week but I still ran for 30 minutes and completed the course thanks to Laura. Looking forward to consolidating over the next few weeks and perhaps trying some new routes, still trying to find the fewest hills which is not easy as I live on a ridge - everywhere is downhill to start and uphill at the end! Perhaps I should move.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Ginny57 Graduate]

Congratulations 🥳 🏃‍♀️🏆. Good luck with consolidation and finding some flatter routes 😊

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, well done, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[Hareshaw-Granny Graduate]

Huge congratulations on your amazing achievement. Well done. Slow and steady good .

👍👍🌟🌟🎖🎖👏👏