Finally finished W4!: After doing it for maybe... - Couch to 5K

Couch to 5K

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Finally finished W4!

sophistikitty profile image
sophistikittyGraduate
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After doing it for maybe the 5th or 6th time. Plantar fasciitis tripped me up, then I tried again before I was ready and now, finally, I've reached the end of it. I feel far too familiar with the music and Laura's advice on stitch.

It'll feel very novel to be on a new podcast. I'm quite excited.

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sophistikitty profile image
sophistikitty
Graduate
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5 Replies
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Well done. Sometimes it seems to take forever but much better idea to keep at it. Roll on wk 5.....over half way πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

Well done for keeping coming back! I was stopped twice by my Achilles before finally getting through to the end starting last October.

Carolinemcd profile image
CarolinemcdGraduate

PF is the worst pain in the world! I had to have an injection in my heal after trying everything to get rid of it. I feel your pain. Well done getting back to it, I'm sure you'll move on quickly

sophistikitty profile image
sophistikittyGraduate

Thank you! Mine wasn't actually all that bad most of the time, which made it all the more annoying to have to wait for it to be completely gone before I could run again.

And now of course we have a storm here, so I have to wait to start Week 5.

Redbillie21 profile image
Redbillie21Graduate

Well done for your determination πŸ‘πŸ‘

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