Finally finished W4!: After doing it for maybe... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Finally finished W4!

sophistikitty profile image
sophistikittyGraduate
β€’5 Replies

After doing it for maybe the 5th or 6th time. Plantar fasciitis tripped me up, then I tried again before I was ready and now, finally, I've reached the end of it. I feel far too familiar with the music and Laura's advice on stitch.

It'll feel very novel to be on a new podcast. I'm quite excited.

Written by
sophistikitty profile image
sophistikitty
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’

Well done. Sometimes it seems to take forever but much better idea to keep at it. Roll on wk 5.....over half way πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

Well done for keeping coming back! I was stopped twice by my Achilles before finally getting through to the end starting last October.

Carolinemcd profile image
CarolinemcdGraduate

PF is the worst pain in the world! I had to have an injection in my heal after trying everything to get rid of it. I feel your pain. Well done getting back to it, I'm sure you'll move on quickly

sophistikitty profile image
sophistikittyGraduate

Thank you! Mine wasn't actually all that bad most of the time, which made it all the more annoying to have to wait for it to be completely gone before I could run again.

And now of course we have a storm here, so I have to wait to start Week 5.

Redbillie21 profile image
Redbillie21Graduate

Well done for your determination πŸ‘πŸ‘

Not what you're looking for?

You may also like...

Finally finished

I haven't posted on here much (once maybe?) but I just wanted to note for posterity that I have...
charlychops profile image
Graduateβ€’

FINALLY FINISHED πŸŽ‰πŸŽ‰

Finally finished my week 9 runsπŸŽ‰πŸŽ‰πŸŽ‰ . Had a bit of a setback due to flying to the the Uk as Mum...
Sue2023 profile image
Graduateβ€’

Finally finished

Completed last run today. And personal best 4.4km in 30 minutes. I’m 61 and hadn’t run since I was...
Damo61 profile image
β€’

Finally finished C25K

Finally did week 9 run 3 yesterday. I still don't enjoy running but I guess I can call myself a...
AMCP74 profile image
Graduateβ€’

Finally Finished!

So I made it through to the end of the program ! Here's a selfie with my kelpie who was constantly...
Bananabanana3 profile image
Graduateβ€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.