After doing it for maybe the 5th or 6th time. Plantar fasciitis tripped me up, then I tried again before I was ready and now, finally, I've reached the end of it. I feel far too familiar with the music and Laura's advice on stitch.
It'll feel very novel to be on a new podcast. I'm quite excited.
Well done. Sometimes it seems to take forever but much better idea to keep at it. Roll on wk 5.....over half way 🏃♀️🏃♀️🏃♀️
Well done for keeping coming back! I was stopped twice by my Achilles before finally getting through to the end starting last October.
PF is the worst pain in the world! I had to have an injection in my heal after trying everything to get rid of it. I feel your pain. Well done getting back to it, I'm sure you'll move on quickly
Thank you! Mine wasn't actually all that bad most of the time, which made it all the more annoying to have to wait for it to be completely gone before I could run again.
And now of course we have a storm here, so I have to wait to start Week 5.
Well done for your determination 👏👏
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
