After doing it for maybe the 5th or 6th time. Plantar fasciitis tripped me up, then I tried again before I was ready and now, finally, I've reached the end of it. I feel far too familiar with the music and Laura's advice on stitch.
It'll feel very novel to be on a new podcast. I'm quite excited.
Written by
sophistikitty
Graduate
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5 Replies
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Well done. Sometimes it seems to take forever but much better idea to keep at it. Roll on wk 5.....over half way πββοΈπββοΈπββοΈ
PF is the worst pain in the world! I had to have an injection in my heal after trying everything to get rid of it. I feel your pain. Well done getting back to it, I'm sure you'll move on quickly
Thank you! Mine wasn't actually all that bad most of the time, which made it all the more annoying to have to wait for it to be completely gone before I could run again.
And now of course we have a storm here, so I have to wait to start Week 5.
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