Finally finished W5!

[JulieG49]

After a break over Christmas due to sciatica I finally completed W5R3 this morning! I have to admit it was more of a mental than a physical challenge...20 minutes of solid running seemed a big step up. I did it though. The sciatica is still there but is no better or worse when I run so I am going to keep running!

[Hidden]

Well done. It’s a huge milestone- more mental than physical, though, as you have already done that distance, albeit in sections. The step up to 25 minutes honestly doesnt seem like much more.

[JulieG49 Graduate in reply to Hidden]

Thanks How are you doing? Have you finished the programme?

[Hidden in reply to JulieG49]

Yes, graduated yesterday 😊

[JulieG49 Graduate in reply to Hidden]

Woohoo! Well done, must be an amazing feeling!

[Hidden in reply to JulieG49]

I was surprised at how much 😊

[IannodaTruffe Mentor]

Congratulations on that first "long" run.

There's no stopping you now, but don't be deceived by the next run, it is tougher than it looks on paper.