I ran run 3 of week 9 this morning. Not quite 5 K in thirty mins but 3 miles in 31 mins, so not far off and a target to aim at post C25K!
C25K completed: I ran run 3 of week 9 this... - Couch to 5K
C25K completed
Steady_StevveGraduate
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Steady_Stevve
Graduate
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7 Replies
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WhippetywhipGraduate
That's brilliant, you must be buzzing
Thismumcan_runGraduate
Congratulations π₯³
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Dtay1978Graduate
Congrats π₯³
CouchphoenixGraduate
Congratulations Steady_Stevve well done πππ»ππ»πππ
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