Yippee!!! On an absolute high! Started C25K during COVID-19 as something to focus on. Have only done very early morning runs before work and loving it! Iβm so proud I stuck to this and remained determined throughout. Was supposed to do this run Friday but was so tired and wanted to enjoy it. It was a windy one but when I heard the clapping ππΌ and confetti π sounds at the end...what a feeling! Have definitely discovered the love of running and will carry on ππ½ββοΈππ½ββοΈππ½ββοΈ I didnβt reach 5k but not far off at 4.4km so will carry on improving this. My goal is to actually run the Cancer Research 5km in memory of my wonderful Mum...and I will thanks to this app π
Sheβs only gone and done it π₯³ Week 9 Run 3 - Couch to 5K
Sheβs only gone and done it π₯³ Week 9 Run 3
Written by
Westie4
Graduate
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6 Replies
β’
Congratulations π₯ππ
Sara_WalesGraduate
Congratulations! π€πΎπ₯ππββοΈπ₯³
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Hareshaw-GrannyGraduate
Huge congratulations on your amazing achievement. Well done.
π π βοΈβοΈπππββοΈπ
Hedgehogs123Graduate
Hey well done!! I started week 9 yesterday so I have 2 more runs this week and then hopefully I will be celebrating like you!
Congratulations π¦π¦π¦
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