So today I not only handed in my last assignment for my university course, I completed the couch to 5k! So I feel like Iβve graduated twice in one day!
If you told me a few weeks ago that I would be able to run nearly 4.5 k in 30 minuets I would have laughed at you! But not only has today been my fastest and therefore furthest I have run (by quite a lot!), but itβs been one of the easiest runs yet! (Although I did chose a flatter route for today). Okay the first 5 minuets always seem to be a killer, but my pace was consistent and I can actually say once I settled into the run I actually enjoyed it!
I also managed to run my fastest mile since having my Nike app! Which is great! As most of my records were from several years ago! Iβm super chuffed with myself and Iβd just like to say a big thank you to everyone who has helped me along the way!
My next goal is to run 5k! Which Iβm sure I could have done today if I had tried! Now onto the consolidation runs!
Written by
ThatGingeRuns
Graduate
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What a wonderful double occasion, congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π
I hope you will also pass with a degree on your university course π
Congratulations ThatGingeRuns great achievement...youβll reach 5k no probs by sounds of it....enjoy the rest of your graduation day ππ»ππ»π
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