I got to w8r1 yesterday...back to where I was before my injury 2 months ago...so I'm a bit nervous on the extra running time. I will err on the side of caution, and leave two days for recovery...and might even go on the treadmill for my next run (though I really do prefer outdoors).
What I am noticing is when I run, my right ankle clicks. It's like a metronome setting my pace π ...it doesn't hurt, it's not my injured ankle, and it isn't a new sound to me. My ankles started clicking on stairs when I was a teenager. My parents knew when I went to bed! Does anyone else have clicking joints??
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FitterFor40
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iβm 27 and I honestly feel like a marionette in a cocktail shaker. my right ankle clicks all the time, my left one joins when I run occasionally, and both my knees click quite often, I have a chronic click in my shoulders too when I move them and in some parts from what feels like my muscles - so adding a feeling of bubble wrap occasionally ;p
I used to get very worried but Iβve gotten kind of used to it. They are slightly more injury prone so I pay attention, but when theyβre not hurting I choose to not focus too much on it :))
I saw this and realised Iβve not ever seen this type of past anywhere on here so I had to butt in and share my experiences, fellow clicker :))
Yes, thats actually what my doctor told me and mum when she brought me to the clinic about it when I was a teenager!! Little gas explosions in my joint...wild! π
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