Week 4 Finished ! (and i got lost !) haha - Couch to 5K

Couch to 5K

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Week 4 Finished ! (and i got lost !) haha

Instructor57 profile image
Instructor57Administrator
β€’14 Replies

well, back from the final run of week 4, took me about 20 minutes longer to walk home because i missed my turn on my last 5 minute run HaHa πŸ˜‚

but no other drama apart from that , although it was a bit stuffy !

i certainly had a sweat on !

Looking forward to week 5 now.

how hard can it be ? its less runs than week 4 ! 🀣

14 Replies
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Tinytears60 profile image
Tinytears60Graduate

Well done!... A great start to your weekend πŸ‘πŸ‘

if you’ve done week 4 then you will do week 5!

I gave every faith in you!

Instructor57 profile image
Instructor57Administrator in reply to Tinytears60

Thank you !

as i said in my post, i just keep telling myself it's less runs than week 4 haha

Tinytears60 profile image
Tinytears60Graduate in reply to Instructor57

Me too!... it works too! πŸ˜€

That did make me laugh, you’re enjoying it so much you missed your turn πŸ˜‚

I had just got out of my car to start my warm up when a notification came up to say you had posted and I knew that would be you completing your run, it encouraged me.

Well done on completing Week 4, enjoy your weekend, rest up and ready to tackle Week 5 Monday 😊

Instructor57 profile image
Instructor57Administrator in reply to wobbles_when_runs

haha, pleased my post encouraged you ! πŸ˜πŸ‘

Jools2020 profile image
Jools2020Graduate

Well done! Welcome to Week 5 πŸ˜€

Instructor57 profile image
Instructor57Administrator in reply to Jools2020

Thanks 😊(i think !) haha

Jools2020 profile image
Jools2020Graduate in reply to Instructor57

πŸ˜‚

Well done!

Instructor57 profile image
Instructor57Administrator in reply to Fifitrixiebell73

Thanks πŸ˜¬πŸ‘

Whippetywhip profile image
WhippetywhipGraduate

Brilliant, well done. Did W4R3 today too (didn't get lost though!) Enjoy your rest days until W5

Instructor57 profile image
Instructor57Administrator in reply to Whippetywhip

Well done !

haha, i found my way home eventually πŸ˜‚

CBDB profile image
CBDBGraduate

Nice! And looks like a perfect place to run!

Instructor57 profile image
Instructor57Administrator in reply to CBDB

yes, it's good .

if you don't miss the lane home πŸ˜‚

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