Week 4 Finished ! (and i got lost !) haha - Couch to 5K

Couch to 5K

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Week 4 Finished ! (and i got lost !) haha

Instructor57 profile image
Instructor57Graduate
β€’14 Replies

well, back from the final run of week 4, took me about 20 minutes longer to walk home because i missed my turn on my last 5 minute run HaHa πŸ˜‚

but no other drama apart from that , although it was a bit stuffy !

i certainly had a sweat on !

Looking forward to week 5 now.

how hard can it be ? its less runs than week 4 ! 🀣

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Instructor57 profile image
Instructor57
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14 Replies
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Tinytears60 profile image
Tinytears60Graduate

Well done!... A great start to your weekend πŸ‘πŸ‘

if you’ve done week 4 then you will do week 5!

I gave every faith in you!

Instructor57 profile image
Instructor57Graduateβ€’ in reply toTinytears60

Thank you !

as i said in my post, i just keep telling myself it's less runs than week 4 haha

Tinytears60 profile image
Tinytears60Graduateβ€’ in reply toInstructor57

Me too!... it works too! πŸ˜€

wobbles_when_runs profile image
wobbles_when_runsGraduate

That did make me laugh, you’re enjoying it so much you missed your turn πŸ˜‚

I had just got out of my car to start my warm up when a notification came up to say you had posted and I knew that would be you completing your run, it encouraged me.

Well done on completing Week 4, enjoy your weekend, rest up and ready to tackle Week 5 Monday 😊

Instructor57 profile image
Instructor57Graduateβ€’ in reply towobbles_when_runs

haha, pleased my post encouraged you ! πŸ˜πŸ‘

Jools2020 profile image
Jools2020Graduate

Well done! Welcome to Week 5 πŸ˜€

Instructor57 profile image
Instructor57Graduateβ€’ in reply toJools2020

Thanks 😊(i think !) haha

Jools2020 profile image
Jools2020Graduateβ€’ in reply toInstructor57

πŸ˜‚

Fifitrixiebell73 profile image
Fifitrixiebell73Graduate

Well done!

Instructor57 profile image
Instructor57Graduateβ€’ in reply toFifitrixiebell73

Thanks πŸ˜¬πŸ‘

Whippetywhip profile image
WhippetywhipGraduate

Brilliant, well done. Did W4R3 today too (didn't get lost though!) Enjoy your rest days until W5

Instructor57 profile image
Instructor57Graduateβ€’ in reply toWhippetywhip

Well done !

haha, i found my way home eventually πŸ˜‚

CBDB profile image
CBDBGraduate

Nice! And looks like a perfect place to run!

Instructor57 profile image
Instructor57Graduateβ€’ in reply toCBDB

yes, it's good .

if you don't miss the lane home πŸ˜‚

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