Week 4 Finished ! (and i got lost !) haha

[Instructor57]

well, back from the final run of week 4, took me about 20 minutes longer to walk home because i missed my turn on my last 5 minute run HaHa 😂

but no other drama apart from that , although it was a bit stuffy !

i certainly had a sweat on !

Looking forward to week 5 now.

how hard can it be ? its less runs than week 4 ! 🤣

[Tinytears60 Graduate]

Well done!... A great start to your weekend 👏👏

if you’ve done week 4 then you will do week 5!

I gave every faith in you!

[Instructor57 Graduate in reply to Tinytears60]

Thank you !

as i said in my post, i just keep telling myself it's less runs than week 4 haha

[Tinytears60 Graduate in reply to Instructor57]

Me too!... it works too! 😀

[wobbles_when_runs Graduate]

That did make me laugh, you’re enjoying it so much you missed your turn 😂

I had just got out of my car to start my warm up when a notification came up to say you had posted and I knew that would be you completing your run, it encouraged me.

Well done on completing Week 4, enjoy your weekend, rest up and ready to tackle Week 5 Monday 😊

[Instructor57 Graduate in reply to wobbles_when_runs]

haha, pleased my post encouraged you ! 😁👍

[Jools2020 Graduate]

Well done! Welcome to Week 5 😀

[Instructor57 Graduate in reply to Jools2020]

Thanks 😊(i think !) haha

[Jools2020 Graduate in reply to Instructor57]

😂

[Fifitrixiebell73 Graduate]

Well done!

[Instructor57 Graduate in reply to Fifitrixiebell73]

Thanks 😬👍

[Whippetywhip Graduate]

Brilliant, well done. Did W4R3 today too (didn't get lost though!) Enjoy your rest days until W5

[Instructor57 Graduate in reply to Whippetywhip]

Well done !

haha, i found my way home eventually 😂

[CBDB Ambassador]

Nice! And looks like a perfect place to run!

[Instructor57 Graduate in reply to CBDB]

yes, it's good .

if you don't miss the lane home 😂