well, back from the final run of week 4, took me about 20 minutes longer to walk home because i missed my turn on my last 5 minute run HaHa 😂
but no other drama apart from that , although it was a bit stuffy !
i certainly had a sweat on !
Looking forward to week 5 now.
how hard can it be ? its less runs than week 4 ! 🤣