week 4 and i LOVED it !!!!

[secksy34]

well im still using my treadmill for the program will be going outside next week as im away for a week and dont want to take a break from the running so i will be plodding round the areas of norfolk getting out of breath , i have already decided that i shall be repeating week 4 next week as mentally i will know i can do that and as its a big change running outside i will have a mental head start , so anyway back to today , i was dreading the 5 minute runs and not really that keen on the 3 min sections but i did it and it was GREAT !! i loved it i didnt expect to feel that good doing the runs but they were fab , and now i feel EPIC lol , just imagine what i will feel like when i can do 30 mins ! so my advice is , if laura says you are ready then you are ready , 4 weeks ago i struggled with 1 minute runs , oh i also scared my hubby half to death , i had to roar my way through the last minute of the last 5 run and when i finished i think i must have whooped ( how very not me ) as he cme running in to check i hadnt fllen off the machine ! ( so sorry for rambling ) cant wait for wednesday now

[Millsie-J Graduate]

Well done, great achievement 🏃🏻‍♀️😀👍🏼

[RainbowC Graduate]

Fantastic, well done! I'm loving picturing your husband's face as he dashed in anxiously to see at disaster had happened, only to see you triumph!!!

Good plan to repeat this week as you venture outside next week - have a fan holiday, and happy running!

[secksy34 Graduate in reply to RainbowC]

lol yeh his face was a picture although he didnt look as daft as me laugh crying cos i had done it , im not a pretty sobber , glad the repeat seems to make sense to someone else too , i hopefully wont have any gremlins sat on my shoulders for my first venture out then x

i love this forum , so supportive and so inspirational , i pop in every morning !

[CallyL]

Well Done. I am waiting at the bottom of that hill for you!

[secksy34 Graduate in reply to CallyL]

could be waiting there a while yet lol xx