Graduated yesterday! I am looking forward to the consolidation runs now. Does anyone know of podcasts that can help during these runs? Laura’s voice helps me to keep at it!
Graduated!: Graduated yesterday! I am looking... - Couch to 5K
Graduated!
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Aakrith
Graduate
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4 Replies
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HappyNoodleGraduate
😍🥳🏅👏🏻👏🏻👏🏻👏🏻👏🏻well done!!!!
Look up the C25k+ podcasts there is a 30 min one. A 16min speed one and a 40min stamina one. They are with Laura. The only downside is they have their own music to help regulate your running. I will be using these for the next few weeks.
EThomasGraduate
Well done
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K, try the Stepping stones podcasts with Laura which are pace, speed and stamina.
Dtay1978Graduate
Congrats 🥳
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