Myself and partner just back from wk5r3 and what can I say but wow just jogged 20 mins non stop ππππββοΈπββοΈ first 5 mins seemed long but after that really got into the flow cannot believe have achieved that in 5 weeks chuffed to bits π
Wow!!!!: Myself and partner just back from wk5r... - Couch to 5K
Wow!!!!

TipeeGraduate
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Tipee
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Wow I say too ! Iβm just about to come up to that run , my next one is w5r2 first.

IvyMBGraduate
Congratulations! Itβs a big achievement and youβve done it! Enjoy the rest of the programme and beyond. πͺπͺππ
Got that one today. Somewhat anxious!
Hi, Congratulations πwe did our W5R3 run yesterday and were amazed that we completed it too πββοΈπ
Yay!!! Well done to you both π₯³
Off we go to wk 6!! So pleased for you, it is a great feeling πββοΈ

Vintage61Graduate
Woo hoo! ππ»ππ»ππ»

Tinytears60Graduate
Love this! Can feel your sense of achievement thru your message! Huge well done! πππ
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