Pretty chuffed with that run! Managed to run 2.9 miles in the 28 minutes, for someone who has never exercised before, I am punching the air right now ππ
The last run I found quite tough, breathing troubles etc which kind of made me not fancy going out this morning but I did and feel great for it! Itβs true, that some days youβll have a bad run, some days youβll have a decent run. Only 4 more left πββοΈπ