W8 R2 Disappointed.

[Hannah337]

Okay, so I was determined to run a little bit further, or for a little bit longer than run 1 of this week, which meant I set off too fast.

I still completed the 28 minute run, 3.5 k in that time, but I was hoping for a little more. Which makes me feel stupid because I've still run for 28 minutes which is loads more than I had been doing previously! Run 2 is always a bit of a nasty one though. Sigh. Lets look up for Thursday.

[Keep-it-ticking Graduate]

Don't beat yourself up, I tend to be the other way and set off slowly. It takes a while to find your own pace, so congratulate yourself on running for that length of time.

[Hannah337 Graduate in reply to Keep-it-ticking]

Yeah I know. Usually I run when I'm not really in the mood, and it goes better than I expect, whereas today I was really up for it and it went okay. But yeah, I still ran for 28 minutes and that's good!

[Oldfloss Administrator Graduate in reply to Hannah337]

Blinking awesome

[Oldfloss Administrator Graduate]

Slow and steady will get you to amazing places... eventually. Let it just evolve

Relax into the lovely longer runs and let the newly forming legs take you...let them find their happy pace and leave distance until later

Well done you!

[Hannah337 Graduate in reply to Oldfloss]

Thank you old floss!