W5R3 just completed - 20 minute run and I feel fantastic. To think just over 5 weeks ago I struggled to run 1 minute. For the first time I really feel like I can finish this project ππββοΈ thanks to all those who post encouraging messages on here. They really have pushed me to this point!
Thanks for the encouragement : W5R3 just... - Couch to 5K
Thanks for the encouragement
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Tallowah
Graduate
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Fifitrixiebell73Graduate
Well done! I'm a week behind you but looking forward to it!
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GreenkGraduate
I did that run on Wednesday and am still buzzing from it.... who'da thought I could run at all, let alone 20 whole minutes! A big ol' well done to you. ππππ I'm off in a tick for w6r1 (these weeks have flown by too..) bit nervous as I've heard it catches some folk out, but hey.. I'm doin' it! Good luck with the next run.
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WatermintGraduate
I have just done wk 5 r1 - so I am also right behind you!
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