Thanks for the encouragement : W5R3 just... - Couch to 5K

Couch to 5K

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Thanks for the encouragement

Tallowah profile image
TallowahGraduate
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W5R3 just completed - 20 minute run and I feel fantastic. To think just over 5 weeks ago I struggled to run 1 minute. For the first time I really feel like I can finish this project πŸ˜πŸƒβ€β™€οΈ thanks to all those who post encouraging messages on here. They really have pushed me to this point!

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Tallowah profile image
Tallowah
Graduate
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4 Replies
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Fifitrixiebell73 profile image
Fifitrixiebell73Graduate

Well done! I'm a week behind you but looking forward to it!

Greenk profile image
GreenkGraduate

I did that run on Wednesday and am still buzzing from it.... who'da thought I could run at all, let alone 20 whole minutes! A big ol' well done to you. πŸ‘πŸ‘πŸ‘πŸ‘ I'm off in a tick for w6r1 (these weeks have flown by too..) bit nervous as I've heard it catches some folk out, but hey.. I'm doin' it! Good luck with the next run.

Tallowah profile image
TallowahGraduate in reply to Greenk

πŸ‘πŸ‘πŸ‘ you too. Enjoy 🀩

Watermint profile image
WatermintGraduate

I have just done wk 5 r1 - so I am also right behind you!

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