Thanks for all your encouragement!: Well I did w... - Couch to 5K

Couch to 5K

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Thanks for all your encouragement!

9 Replies

Well I did w5 run 2 today and managed it! Thanks for all your encouraging comments, I’m excited for run 3! Downloaded a podcast and found myself listening to that rather than thinking about how long I had left on each run so much better. Feeling really positive now 😊😊

9 Replies
ChrisAllen1 profile image
ChrisAllen1Graduate

Once you complete that next run you will know you are going to complete the programme, good luck 😁

in reply to ChrisAllen1

Thank you 😊

R3 for me tomorrow! Good luck with yours.

wyersmith profile image
wyersmithGraduate in reply to

Go for it! All the runs to date have been prep for this run. If you’ve done the prep you’re good to go. You will surprise yourself. Good luck tomorrow!

wyersmith profile image
wyersmithGraduate

Excellent! Take that feeling into r3, choose a good podcast, take it easy and you’ll ace it. No question.

in reply to wyersmith

Thank you 😊

koalalover82 profile image
koalalover82

I started week 5 on Friday and started listening to podcasts as well (dad wrote a porno). I feared I was going to ruin all my favourite cheesy songs if I run to them! I was listening to Don’t Stop the Music by Rihanna, I really thought that song never ends when I was running to it!! 😂 Good luck with your runs.

in reply to koalalover82

Dad wrote a porno is hilarious! I recommended it to s friend who is also doing this!

Lola333 profile image
Lola333Graduate

Well done!! I have just done w5 run 1, next few runs will be challenging but looking forward to them xx

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