Thank you for the encouragement 👍

Thank you to everyone that commented on my first post. Your encouragement motivated me to do my first run on C25K. It wasn’t bad at all, quite fun in fact, although my dog didn’t know what was going on, she’s never seen me move that fast before! She’s tired now poor old thing 😴

[H4CS]

Thats the hardest run! Well done! I love running with my dog, two birds with one stone 🎉🎉

[Hidden]

It's easy from here on in 👍

[AlMorr Ambassador Graduate]

Congratulations on completing run 1 of week 1 of C25K and welcome to the forum, yesterday I gave you advice to run all the runs slowly, glad you enjoyed your first run, onwards and upwards to run 2 of week 1, many people find run 1 of week 1 the hardest run of the whole program.

[Frenc Graduate]

Ah well done Fatty_bum_bum! And well done to your dog too, she looks very snoozy 😀. I’m so pleased you did your first run and found it fun, that’s brilliant. Here’s to many more! 👏🏼👍👏🏼👏🏼👍

[SueAppleRun Graduate]

Well done for getting started

[BaddieThePirate Graduate]

Well done both of you. Rest day tomorrow 😀

[SassyF Graduate]

Well done! I still think that run 1 is the worst one - so good for you getting it done 💪🏼😎