I made it to run 2 !! Planned on yesterday but would have got washed away π«π« Went out to fast and by run rep 5 was really struggling but lesson learned for next time π Onwards to week 1 run 3 !
Week 1 run 2!!!: I made it to run 2 !! Planned... - Couch to 5K
Week 1 run 2!!!
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Roadrunnermeepmeep
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linda9389Graduate
Well done for persevering despite going out too fast. It's such a common mistake - you often read race reports from seasoned runners ' made the rookie mistake of starting out too fast .. '. Ha. Not a rookie mistake at all, it's a very common mistake! But have a word to yourself before each run - aim to start slow and if you have anything left at the end, you can always see if you can make the last minute or two faster than the first π. Good luck with run 3.
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