Wow wow wow gone and finished the programme and ran extra to reach my first 5k!! Amazing and so proud of myself as 2 months ago struggled with running for 60 seconds!
I started this 2 months ago in the middle of lockdown when mentally I wasn’t doing great as was living on my own and couldn’t have my daughter home as I’m a nurse and she’s high risk. Started the programme and it really helped me mentally .. I haven’t looked back and today I feel amazing, I’ve lost weight and feel great in myself!
For anyone struggling just keep going as the programme works and this group is fantastic! I’ve learnt so much and taken from it what I can.
What’s next?? Any programmes that I can follow now?
Written by
liz163
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Aah well done that’s amazing you must be feeling absolutely brilliant!!! 🎉👏🎉👏All of that hard work has paid off! I have my final run on Saturday and can’t wait to finish! I started middle of lockdown too - nice empty streets a massive bonus! Carry on the good work you’re on a roll now!!
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Ran 5K for the first time ever!!! :)
Ran 5k for the first time
First ever 5k. Done ✅ 
My first ever 5k!! :D W9R1
I ran my very first official 5K race today!
