OMG I done it. 🥳

[MaryMel121]

Wk 9 run 3 just completed. I am so happy. I have tried to complete this program a few times and I finally done it.

It was mentally hard completing this last run as it was starting the program. Physically I’m a long way from where I started but funnily feel like it’s the beginning again. The hardest week was week 5 for me but once I had read on here about that 20 minutes run it gave me the push I needed to try it and ultimately complete it.

I am looking forward to continuing my running journey as I am booked to run the London marathon in April 2021 and this is the start I needed. Thank you to all on here who got me through this. Tears and smiles all the way.

[Issywhizz Graduate]

Amazing! Well done 👏🏻👏🏻👏🏻🌈

[MaryMel121 Graduate in reply to Issywhizz]

Thank you. Feels so good.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, good luck for your London Marathon training for next year

[MaryMel121 Graduate in reply to AlMorr]

Thank you.

[LittleMia Graduate]

Well done!!!

[MaryMel121 Graduate in reply to LittleMia]

Thank you.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[MaryMel121 Graduate in reply to IannodaTruffe]

Thank you. This is just the beginning. And thank you to all at healthunlocked 🤗😊

[melly4012 Graduate]

Massive congratulations, from one Mel to another!!!

[MaryMel121 Graduate in reply to melly4012]

Thank you Mel. 😊

[Bloomsbury22 Graduate]

Congratulations! That is utterly amazing!

[MaryMel121 Graduate in reply to Bloomsbury22]

Thank you. I’m going to reward myself with a nice soak in the bath. 😊