Decided to complete my final run in the beautiful Bushy Park, in a bid to take my mind off my rather achey limbs - and to some extent it must have worked as I finished on a high and even managed a 5k pb of 26:41 in my 30minute run! Canβt quite believe that this 54yr old complete non runner has become a runner! Thank you for all your support over the past 9 weeks π
Whoop I did it! Graduation run done β ππΌββοΈπ₯³ - Couch to 5K
Whoop I did it! Graduation run done β ππΌββοΈπ₯³
Brilliantly well done and what a PB! Seriously impressed - I'm not far from you - love Bushy Park!
Well done you! That's an amazing time
Youβve got the C25K glow!!! Best skin product out there! Well done you - SUCH an achievement!! X
Congratulations πΎπππππππΎ
What a time too!
Congratulations. The home of parkrun is a great place to complete this... and what an amazing time you set! Celebrate well, enjoy consolidation and your future running adventures
Many congratulations on your graduation fellow runner.?
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling.
Well done you! Just fabulous and what a time!! πππππββοΈπββοΈXx
Well done! It looks like a lovely place to run too. Yep thatβs it. You are truly a runner now ππ happy running! ππ»ββοΈππ»ββοΈ