After run 2 was a bit of a slog I was worried about today, but it was amazing. I found myself going a bit faster without thinking about it and when Laura said I was halfway I realised I was further along the track than usual. I got to the end of my regular circuit and I still had a minute to run so I had to put a little extension on, running round the perimeter of the car park!
I've done the same route all along and have seen my progress. In the beginning I'd have a good walk at the end of it, on my last run I finished exactly where I started, so that extra minute's distance showed me how far I've come.
I've measured the distance on a map and it is 4 km, run in 28 minutes.