Morning lovely runners
I did it! That daunting continuous 20 minutes is now well-and-truly ticked off!
Beautiful sunny morning - though I had to leave it a bit later than usual as I ate too much French toast for breakfast...
It felt good. Although I have no way of measuring my pace I felt as though I kept a reasonably steady rhythm and was putting in about the right amount of effort. I did have to give myself a bit of a talking to about 2/3rds of the way round but when Laura said "two minutes to go" I knew I could do it
Am now a little scared about week 6 - I keep hearing how hard a week it is. Should I be worried?
Hope everyone running today has a nice time